Glynn Shannon
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Glynn Shannon
- Most Recent Blog -
Walking…Doesn’t Cost Anythin Walking…Doesn’t Cost Anything!January 12, 2010OK, 2010 is here and for lots of us, that means kicking things up a notch in the exercise department. But you don’t have to run marathons or take exercise classes — here’s why plain old walking is the best thing for your body:
For your heart: Just 30 minutes of [...]
Iris Harrison
- Most Recent Blog -
Post A to Z Confusion Post A to Z ConfusionFebruary 2, 2010I was calling it “Post A to Z Mortem Depression” earlier today, but that’s too depressing. And I’m not really depressed, just confused. We love doing the A to Z thing, and I hope you like hearing it as much as we enjoy playing the tunes. When we’re done, there’s just this energy lag that happens, [...]
KGON'sider
- Most Recent Blog -
S is for Stevie S is for StevieJanuary 29, 2010I don’t know about you but my favorite thing about A to Z this year has been Stevie Ray Vaughan songs. I just like him a whole bunch. “The Sky Is Crying” is on right now and “Life By The Drop” last week might be my new favorite song. He’s so cool. I remember when [...]
Marty Party
- Most Recent Blog -
Girls: The Six Second Size-up Girls: The Six Second Size-upJanuary 19, 2010It may seem like guys sometimes don’t notice the details — but here are six things he’ll probably take note of within seconds of meeting you.
1. Your Smile — Does it seem genuine or forced? Do you floss? (OK, he might not notice you didn’t floss, but give the mirror a quick check for evidence [...]
